It takes courage to seek help

National Domestic Violence Hotline: 1-800-799-7233 / 1-800-787-3224 (TTY) En Español

National Suicide Prevention Lifeline: 1-800-273-8255

Crisis Text Line: Text HOME to 741741

Alcoholics Anonymous

Loss and Grief: Our House

Post Traumatic Stress Disorder: Military One Source 1-800-342-9647

Anxiety: National Alliance on Mental Illness

Depression: National Alliance on Mental Illness

Mindfulness

Parenting: First 5 LA